If you resolved to get fit in the new year, Tuscaloosa has a lot of great places to go. If you’re looking for a little more guidance than an open gym or you want some help working on your new routine, check out these Tuscaloosa gyms.
For people who want to see the science behind getting fit, Orangetheory Fitness Tuscaloosa is the perfect choice. This class-based gym provides you with a heart rate monitor. Keep an eye on the screen to see your results and make sure you’re pushing just the right amount. Your coach will guide you through different segments, and you’ll get an email after the workout summarizing how you did. Workouts use a combination of treadmills, rowing machines, and other exercises.
If you want the structure of a class without sticking to someone else’s schedule, 9Round is a great choice. With three locations in Tuscaloosa, this might just be the most convenient option for you. When you come into the gym, a trainer will help you wrap your hands and get setup for a great kickboxing workout. Then you’ll work your way through nine stations for a 30-minute workout that will have you feeling great. Every session is different, so be ready to work hard every day.
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For anyone who wants to try or go back to CrossFit, CrossFit RTR is a great choice in Tuscaloosa. You can take traditional CrossFit classes that last an hour and use gymnastics, dumbells, kettlebells, and other exercises to push your fitness. CrossFit RTR also offers Xcel classes that focus on heart rate. This high-intensity interval training program uses treadmills, rowers, and other machines for cardio and TRX straps and other devices for strength training.
While you’re working on becoming your best self, why not upgrade your vehicle, too? At Tuscaloosa Hyundai we have a great selection of new and pre-owned cars, trucks, vans, and SUVs. Take a look at our online inventory, then come into our conveniently located dealership to take a test drive. We’d love to help you make this your best year yet.